Online Therapy for Business Owners & Entrepreneurs
SERVING: Colorado | Massachusetts | New York | Vermont | Florida
You’ve built the business. Now build the peace of mind to match.
If stress, burnout, or imposter syndrome are weighing you down as a business owner or entrepreneur, therapy can help you show up with more ease, clarity, and self-trust.
THERAPY AND COACHING FOR BUSINESS OWNERS & ENTREPRENEURS
UNIQUE PRESSURES
You’ve built the business. Now build the peace of mind to match
Entrepreneurs and business owners carry an incredible amount of responsibility—clients, staff, finances, innovation, and often the emotional weight of others depending on you. You might look successful on the outside but feel anxious, overwhelmed, tired, or deeply alone underneath it all.
Remember, being a boss doesn’t mean you are bulletproof! Therapy can help you hold it all differently.
COMMON CHALLENGES
What I help business owners address
Anxiety about performance, finances, or failure
Perfectionism and fear of disappointing others
Imposter syndrome despite real accomplishments
Difficulty slowing down or turning off "work mode"
Burnout and chronic stress
Isolation or relationship strain due to work pressures
Struggling to separate identity from business success
SPECIALTY THERAPY
How I help business owners
Mental wellness is a business asset! You deserve a space to offload the mental clutter, reconnect with your values, and regulate your nervous system. Our work together can help you:
Feel more grounded and less reactive
Quiet your inner critic
Navigate stress and transitions with clarity
Reconnect with joy and fulfillment—inside and outside of work
Make room for your personal life again
When your mind is clear, your leadership improves—and so does your life.
THERAPY APPROACH
Modalities of treatment I use with business owners
I work with high-achieving professionals using an evidenced-based, collaborative, trauma-informed approach that pulls from CBT, ACT, IFS, Positive Psychology, and mindfulness. Together, we’ll create a space where you don’t have to have it all together—and where real, lasting change can happen.
Whether you’re building your empire or figuring out your next chapter, I’m here to support your mental wellness every step of the way.
LOGISTICS & LOCATIONS
Online therapy for business owners & entrepreneurs in CO, MA, NY, VT, & FL
Therapy sessions are held via secure video, giving you the flexibility to get support without sacrificing your busy schedule. I’m licensed in Colorado, Massachusetts, New York, Vermont, and Florida—and I specialize in helping high-performing individuals feel more like themselves again.
Whether you're leading a startup in Boston, running a private practice in Denver, managing a boutique firm in Brooklyn, growing your brand in Miami, or juggling multiple roles in Burlington, I offer therapy that meets you where you are—literally and emotionally.
UNDERSTANDING
I’m a small business owner—too
I Get It—Because I Live It! Running a business isn’t just what I help others do—it’s what I do every day. As a solo entrepreneur myself, I know firsthand what it’s like to carry the vision, make the decisions, and feel the pressure to always perform. I’ve navigated the same emotional rollercoaster many of my clients face: the self-doubt, the late nights, the high stakes.
That lived experience shapes the way I show up in our work together. You won’t have to explain what it means to run a business—I already get it. And I’m here to help you build a version of success that includes your mental health, too.
Therapy FAQs
Therapy for Business Owners & Entrepreneurs—Frequently Asked Questions
-
In addition to supporting entrepreneurs and business owners, I also work with clients facing anxiety, low self-esteem, imposter syndrome, perfectionism, burnout, and navigating male-dominated work environments. You can explore these topics on my Therapy Services page.
-
I draw from several evidence-based modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Positive Psychology, and mindfulness. These approaches help address both the cognitive and emotional aspects of stress and performance. You can learn more about each by visiting my home page.
-
That’s exactly why online therapy exists. You can attend sessions from your office, your car, or wherever fits your schedule. Even one hour a week can help you feel more focused, calm, and in control.
-
Absolutely. Many high-performing clients seek therapy not because they’re failing—but because they want to thrive without burning out. Therapy is about deepening self-awareness, improving resilience, and protecting your peace.
-
Yes. I specialize in working with ambitious professionals who often feel pulled in every direction. I understand the mental/emotional toll of being the one everyone relies on—and how to help you manage it. I use an integrative, trauma-informed approach grounded in CBT, ACT, IFS, Positive Psychology, and mindfulness. We’ll tailor the therapy to your needs and goals, with a mix of practical tools and deeper insight.
-
work with a wide range of business owners, including solo therapists, private practice owners, startup founders, creatives, coaches, consultants, and small business leaders. Whether you're building a team or working for yourself, therapy can help you navigate the unique mental and emotional demands of entrepreneurship.
Additional Therapy Services | Wellcore Healing
I help high-performing professionals overcome anxiety, low self-esteem, imposter syndrome, perfectionism, and burnout. These struggles often go hand in hand with the stressors business owners face, fueling self-doubt, overthinking, and constant pressure to succeed. Through specialized therapy, I provide clients with actionable tools to reduce mental health stressors, while creating a more balanced, fulfilling life.
Anxiety
Self-Esteem
LET’S GET STARTED
Ready to Make Space for Yourself
You don’t have to do it all alone. Therapy can be the place where you put yourself first—for once. Success shouldn't come at the cost of your mental health. By working together, we can help take you and your business to the next level!
