EXPERT INSIGHTS & FEATURESWellcore Healing in the Media
I'm Alexis Verbin, LCSW, LICSW, founder of Wellcore Healing and a licensed therapist.
I specialize in anxiety, burnout, imposter syndrome, perfectionism, and self-esteem. My insights have been featured in national and regional publications covering mental health and workplace pressure, especially what it costs high-achieving women to keep performing at that level.
Recent Media Features
Selected articles and expert commentary on mental health, high achievement, workplace well-being, and sustainable success.
Soft Productivity Is the Antidote to Hustle Culture—Here Are 5 Tips for Trying It
Alexis Verbin, LCSW, LICSW explains how soft productivity can reduce burnout by prioritizing meaningful work, setting realistic standards, and building restorative breaks into the workday.
REAL SIMPLE | Read the article →
Why Embracing a “French Sunday” Might Be the Secret to Dreading Monday Less
Expert insights from Alexis Verbin, LCSW, LICSW on protecting time for genuine rest can help high achievers manage anxiety, perfectionism, and the pressure to remain productive even while off the clock.
REAL SIMPLE | Read the article →
Science-Backed Tips for Mastering Public Speaking, According to 5 Mental Health Professionals
Expert insights from Alexis Verbin, LCSW, LICSW on mental health strategies for understanding and managing public speaking anxiety, including approaching fear with curiosity rather than judgment.
HUBSPOT | Read the article →
“Like the Rug Was Ripped Out From Under Me”: The Mental Health Costs of Coronavirus
Alexis Verbin, LCSW, LICSW discusses the mental health impact of the COVID-19 pandemic, including anxiety, uncertainty, isolation, and disruption to everyday life.
THE DENVER POST | Read the article →
Increase Your Mental Strength During COVID-19 and Beyond
Alexis Verbin explores grief, anxiety, and emotional distress during COVID-19. She offers practical strategies for strengthening mental well-being through mindfulness, connection, gratitude, and values-based coping.
Also featured in Healthy Women Leaders’ May 2020 Mental Strength newsletter.
HEALTHY WOMEN LEADERS | Read the post → | Newsletter →
Looking for a Mental Health Expert Source?
Alexis is available for interviews and expert commentary on anxiety, burnout, imposter syndrome, perfectionism, self-esteem, workplace well-being, and the experiences of high-achieving professionals.
Get in Touch

