FREQUENTLY ASKED QUESTIONS AT WELLCORE HEALING
SERVING: Colorado | Massachusetts | New York | Vermont | Florida
Welcome to the Wellcore Healing FAQs!
I know that starting therapy can feel like a big step, and you likely have questions about the process, my approach, and what to expect.
Below, I’ve provided answers to some of the most common questions about my practice and the services I offer. My goal is to make this journey feel clear, supportive, and empowering for you. If you don’t see your question here, feel free to reach out—I’m happy to help!
Pricing, Insurance, & Fees
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In-Network Insurance Coverage
At the present time, I am accepting Cigna Health Insurance.
Out-of-Network Insurance & Reimbursement
I am an Out-of-Network (OON) provider for most major insurance companies, including Blue Cross Blue Shield, Anthem, Aetna, UnitedHealthcare, and Optum.
This means I work with clients who choose to use their out-of-network benefits for therapy. Depending on your specific plan, your insurance provider may fully or partially reimburse you for sessions.
If you’re considering using your OON benefits, I recommend contacting your insurance provider before scheduling an appointment. Ask them about “reimbursement for out-of-network behavioral health providers” to better understand your coverage.
If you proceed with therapy, I will provide you with a Superbill, an itemized receipt that you can submit to your insurance for reimbursement.
Want to learn more?
Schedule a consultation or reach out with any questions.
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CIGNA CLIENTS
RATE: Cost is completely dependent on your individualized plan. Please contact your insurance provider to obtain cost information for routine outpatient mental health therapy provided over telehealth.
PLEASE NOTE: Rates are subject to change based on insurance contracted rate changes. All clients will be notified if or when there is an upcoming rate change.
SELF-PAY CLIENTS
RATE: $185 per 50-minute therapy session (as of 01-01-2025)
PLEASE NOTE: Base rates are subject to change, often at the start of the new year. All clients will be notified if or when there is an upcoming rate change.
OUT-OF-NETWORK CLIENTS
Everyone’s Out-of-Network plan is different. Please obtain out-of-network coverage information directly from your insurance provider. Please see the question above for more information.
BASE RATE: $185 per 50-minute therapy session (as of 01-01-2025), before any qualifying Out-of-Network Reimbursement.
PLEASE NOTE: Base rates are subject to change, often at the start of the new year. All clients will be notified if or when there is an upcoming rate change.
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Services can be paid for using: cash, check, credit card, or HSA. I am happy to accept whichever payment method is most convenient for you.
Please Note: I utilize a credit card payment processing system called Stripe, which provides PCI compliant secured processing in order to protect your confidentiality.
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This is a very good question and one that I would ask myself! While there are a multitude of reasons why both my professional clients and I prefer not go through insurance, I am going to provide you with the 3 most important reasons.
Reason 1: Insurance and managed care companies require that I submit a mental health diagnosis that becomes a permanent part of your medical record.
This can be of concern to many, such as but not limited to, individuals with sensitive jobs or those trying to buy life insurance (think pre-existing conditions). I believe that every individual is dynamic in nature and has a unique set of life experiences. That being said, I prefer not to place someone in a square clinical diagnosis box that will permanently stay with you.
Reason II: Insurance and managed care companies can impact your confidentiality.
In addition to requiring a clinical diagnosis that becomes a permanent part of your medical record, they may also request additional personal information and/or details about your treatment. I prefer to offer a therapeutic experience in which your information remains as confidential as possible.
Reason III: Insurance plans can dictate the number of sessions and/or the type(s) of treatment you receive.
I believe it is important as a clinician to be able to offer an “out of the box” NOT “one size fits all” therapeutic experience that is most relevant to your needs and tailored to your goals.
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In accordance with Colorado law, I provide a Good Faith Estimate for therapy services to ensure transparency about the cost of treatment. This estimate gives you a clear breakdown of the anticipated expenses for your sessions based on the information available at the time of your request.
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For More Information: Good Faith Estimate
Other Common Questions
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Yes! Click here to scheduleyour free 30-minute consultation.
For more information:Therapy Offered online
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Women in Male-Dominated Industries
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Alexis Verbin, LCSW, LICSW at Wellcore Healing is licensed to practice in:
Colorado
Massachusetts
New York
Vermont
Florida
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No formal diagnosis is required to start working with a therapist. If you resonate with the feelings and experiences described on this therapy website, you are in the right place! I can help you address mental health and/or life challenges, and build a healthier, more confident mindset.
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Your first session is an opportunity for us to get to know each other and explore your goals for therapy. We’ll discuss your experiences with anxiety, self-esteem, imposter syndrome, perfectionism, and any other challenges you’re facing, and what you hope to gain from our work together. This first session is an excellent opportunity to set the foundation for a collaborative, personalized approach.
More Information: Approach
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In therapy, you’re welcome to talk about anything on your mind. Please know there is no right or wrong topic or conversation to bring up. This might include:
Current Challenges
Difficult Emotions
Relationships
Stress
Self-Doubt
Major Life Transitions
During therapy sessions, we might focus on concerns of that week, long-term treatment goals, and/or reinforcing progress made. As a client, I want you to know this is your space to process, reflect, and grow at a pace that feels right for you and your needs. Whether you come in with a specific issue or aren’t sure where to start, I’ll help guide the conversation in a way that feels supportive and meaningful to you.
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The ideal frequency of therapy sessions depends on your unique needs, goals, and the challenges you're working through. Many clients find that weekly sessions provide the best foundation, especially in the beginning, as they allow for steady progress. Over time, we may adjust the frequency to biweekly or monthly based on your growth and preferences. We'll collaborate to find a schedule that feels supportive and sustainable for you.
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Every person’s journey is different, but many clients can notice positive changes within a few sessions as they learn new tools and insights. Long-term progress often depends on your goals, the depth of your challenges, and your commitment to the process.
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For more information: Therapy