SERVING MA, NY, CO, VT & FLOnline Therapy for High-Achieving Professionals
Being Capable Doesn’t Mean You Are Fine.
Wellcore Healing offers online therapy for high-achieving women, leaders, entrepreneurs, and professionals dealing with anxiety, burnout, imposter syndrome, perfectionism, self-esteem, people-pleasing, and work-related stress.
I’m Alexis Verbin, LCSW, LICSW.
I’m licensed to work with clients across Massachusetts, New York, Colorado, Vermont, and Florida, including professionals in Boston, New York City, and Denver.
AT A GLANCEWhat to Know Before You Book
Free 30-minute phone consultation
Self-pay and out-of-network options available
Secure online therapy sessions
Select evening therapy appointments available
SOUND FAMILIAR?When Looking Capable Stops Matching How You Feel
You hit the deadlines. You solve the problems. You’re often the person other people rely on.
But privately, you're rereading an email you already sent, preparing harder than everyone else for a meeting, or questioning yourself after one piece of criticism in an otherwise positive review.
You know you're capable and still worry that you're falling behind, disappointing someone, or eventually going to be found out. It's hard to switch off, and rest doesn't always solve it, because a lot of the pressure comes from the expectations you carry. You might be telling yourself, “don’t drop the ball, don’t disappoint anyone, don’t need too much, and always be prepared.”
While those patterns have helped you become responsible and successful, they’re also exhausting.
Therapy gives you space to understand what’s driving the pressure and develop a different way of responding to it, without asking you to become less ambitious.
CLIENT FOCUSMy clients are high-achieving women, executives, founders, and leaders, in demanding careers.
Who I Work With
Many are women in corporate roles, tech, finance, law, consulting, medicine, and other high-stakes or male-dominated fields. They often face additional scrutiny, underrepresentation, or pressure to keep proving themselves.
I also work with men, especially founders and business owners. Other clients are adjusting to a promotion or career change, balancing work and family, or living lives that look successful from the outside but feel harder and harder to sustain.
My clients aren’t looking for another productivity hack. They want support that goes beyond simply pushing harder, organizing better, or trying to manage everything on their own.
MY APPROACHWhat Therapy With Me Looks Like | CBT, ACT, IFS
My approach is collaborative and grounded in research. We look at what’s contributing to the problem, what keeps it going, and what could help daily life feel different.
Depending on what you’re working through, I draw from CBT, ACT, IFS, and mindfulness-based strategies. You’ll leave sessions with practical tools you can use right away, like interrupting anxious thought spirals before they take over.
CBT | Cognitive Behavioral Therapy
Identify and examine the thoughts, assumptions, and behaviors contributing to anxiety, perfectionism, and self-doubt.
ACT | Acceptance and Commitment Therapy
Learn how to make decisions based on what matters to you, even when uncomfortable thoughts or emotions are present.
IFS | Internal Family Systems
Understand the parts of you that push, criticize, protect, avoid, or demand perfection, and what those patterns are trying to accomplish.
Mindfulness | Grounding Strategies
Become more aware of stress responses, thoughts, and emotions before automatically reacting to them.
PRACTICAL CHANGEHow Therapy Can Help
Trust your judgment without second-guessing every decision
Set boundaries and hold them
Catch perfectionism before it turns into overworking or procrastination
Speak up in meetings without rehearsing it three times first
Separate your self-worth from your output
Get to sleep without replaying the day or planning tomorrow
AREAS OF FOCUSOnline Therapy Specializations for High Achievers
Start with the area that sounds most like what you’re experiencing.
Anxiety Therapy →
For overthinking, physical tension, constant what-ifs, and anxiety that can look like productivity.
Burnout Therapy →
For exhaustion, chronic stress, resentment, and feeling like pushing through is no longer working.
For fear of being exposed, difficulty internalizing success, and questioning whether you deserve to be where you are.
For overpreparing, harsh self-criticism, difficulty delegating, and standards that never feel high enough.
For chronic self-doubt, comparison, and feeling like your worth depends on your performance.
For decision fatigue, leadership pressure, isolation, financial stress, and the responsibility of running a business.
For workplace bias, being the only woman in the room, and being held to a higher standard than your peers.
ABOUT WELLCORE HEALINGMeet Your Therapist | Alexis Verbin, LCSW, LICSW
I’m Alexis, founder of Wellcore Healing and a licensed clinical social worker specializing in anxiety, burnout, imposter syndrome, perfectionism, self-esteem, and related challenges in high-achieving women and professionals.
In sessions, I'm warm, engaged, and straightforward. I'll ask clear questions and tell you what I'm noticing, so our time stays focused on what you came in to change.
I have more than 15 years of experience in clinical mental health, nonprofit leadership, and professional environments in the U.S. and abroad. That background shapes how I work with clients balancing demanding careers, leadership roles, relationships, and life outside of work.
Meet Your Chief Support Officer | Mr. Loki, PupSW
Loki is my loyal (and adorable) therapy sidekick!
While he isn't licensed, he occasionally makes a virtual appearance and takes his responsibilities around naps, treats, and moral support very seriously. Outside of work, he loves running around with his toys, going for walks, and eating his bone.
VIRTUAL SESSIONSHow Online Therapy Works
Sessions take place by secure video, so you can join from home, a private office, or anywhere you won’t be overheard. All you need is a reliable internet connection and a device with a camera and microphone.
Online therapy removes the commute, so weekly sessions fit more easily into a full calendar. Many people also find it more comfortable to talk from a familiar space.
Research shows video therapy works about as well as in-person therapy for anxiety and depression, especially with CBT-based approaches.
Is Remote Therapy Right for You?
If you're unsure about working with a virtual therapist, I offer a free consultation to answer any questions you may have.
MULTI-STATE ONLINE THERAPYOnline Therapy Across Five States | MA, NY, CO, VT, FL
Working in Boston or New York City? I offer specialized support for anxiety and stress therapy for professionals in Boston and NYC and imposter syndrome therapy in Boston and NYC, tailored to the demands of high-achieving careers in these cities.
MAMassachusetts Online Therapy
Boston & Statewide
COColorado Online Therapy
Denver & Statewide
NYNew York Online Therapy
NYC & Statewide
VTVermont Online Therapy
Burlington & Statewide
FLFlorida Online Therapy
Miami & Statewide
Testimonials & Reviews | Alexis Verbin, LCSW, LICSW
Rated 5.0 out of 5.0 based on 19 reviews: Read verified Google reviews
As featured in: Real Simple · HRD · HubSpot · The Denver Post
NEXT STEPSTherapy Process at Wellcore Healing
SCHEDULE A FREE CONSULTATION
01
Book a free phone consultation. We'll talk about what's bringing you to therapy and go over any questions you have about online therapy and working together.
02
BEGIN THERAPY
In the first sessions, we’ll identify what’s affecting you most, clarify what you want to change, and set goals for our work together.
BUILD SUSTAINABLE CHANGE
03
As therapy progresses, we’ll track what’s changing, adjust what’s not working, and build on what’s helping in your work and personal life.
ONLINE THERAPY FAQFrequently Asked Questions About Online Therapy
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I am licensed to provide therapy to clients located in Massachusetts, New York, Colorado, Vermont, and Florida. You need to be physically located in a state where I am licensed at the time of your therapy appointment.
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Yes. While most of my clients are high-achieving women, I also work with men, especially founders, business owners, and professionals dealing with anxiety, burnout, perfectionism, or work-related stress.
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I integrate CBT, ACT, IFS, and mindfulness-based strategies, chosen around your needs and goals. Therapy is individualized rather than based on a single approach or formula.
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I am in-network with Cigna/Evernorth. I also work with self-pay clients and clients who have out-of-network benefits.
If you have out-of-network mental health coverage, I provide a superbill you can submit to your insurance plan for possible partial reimbursement. More on insurance and payment on the Wellcore Healing FAQ page.
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The initial intake appointment is $250, and ongoing 50-minute therapy sessions are $200 for self-pay and out-of-network clients. Cigna clients pay according to their individual insurance plan. The initial 30-minute phone consultation is free.
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Yes. I offer select evening appointments for clients whose work or personal schedules make daytime therapy difficult.
START FEELING BETTERReady to Begin?
You don’t have to wait until you’re completely burned out or unable to function before asking for support.
If anxiety, perfectionism, self-doubt, work stress, or a significant life transition has you feeling overwhelmed, therapy can help you feel like yourself again.