The Link Between Perfectionism and Anxiety in High-Achieving Women
Why “Never Good Enough” Might Be Fueling Your Stress. If you're a high-achieving woman juggling deadlines, expectations, and the quiet pressure to “have it all together,” you’re not alone. Many women who excel in their careers or academic lives also struggle privately with anxiety and often, perfectionism is the hidden root.
Free Teletherapy for Frontline Medical Professionals
I am here for you! As we venture into another week filled with uncertainty, social distancing, grief/loss, unimaginable stressors, and heightened anxiety, I want you to know that you are not alone. We are in this together! As the situation continues to evolve and go in directions previously unimaginable, I remain encouraged by…