When High Achievers Don’t Feel Like They Are “Enough”
Feeling like you’re never doing enough, even when you’re doing it all? This blog explores why high-achievers struggle with chronic not-enoughness and shares 3 actionable ways to shift out of burnout, perfectionism, and self-doub, plus a free “Enoughness Audit” download.
Therapy for Perfectionism & Anxiety in Boston Women
High-achieving women in Boston often struggle with anxiety, perfectionism, and the pressure to perform. Learn how online therapy can help you feel more grounded, confident, and in control.
The Link Between Perfectionism and Anxiety in High-Achieving Women
Struggling to keep it all together, even when you're succeeding? This blog explores how perfectionism fuels anxiety in ambitious women and how therapy can help you break free from the pressure to be perfect.
Online Anxiety Therapy in Boston for High-Achieving Women
High-achieving women in Boston often struggle with anxiety, stress, and burnout. Learn how to break the cycle, regain confidence, and find balance with expert anxiety therapy.
Free Teletherapy for Frontline Medical Professionals
Providing COVID-19 & Mental Health Teletherapy for the residents of Colorado and Massachusetts. Learn how to effectively manage anxiety, sadness, anger, grief, trauma, and stress during this difficult time. To show my gratitude for the support of our frontline medical professionals, I am offering 3 Free Teletherapy Sessions each to a number of individuals.