When “Enough” Never Feels Enough
You consistently hit your goals, answer emails, support everyone in your life, yet a quiet voice still says, "It’s not enough." If that sounds familiar, you’re not broken, nor are you alone. You’re running a pattern that ties worth to your output. Let’s name it, then work on changing it!
High-Functioning Anxiety: Practical Tools & Support
You keep pushing forward. You meet deadlines, show up for your team, your family, your clients. You check off your goals, but when your head hits the pillow at night, a quiet voice still asks: "Why didn’t I get more done?" This isn’t laziness. It’s not a lack of ambition. In fact, it’s the opposite: high-functioning anxiety.
Burnout, Imposter Syndrome & Mental Health Support for Business Owners
Running your own business is often seen as the ultimate form of freedom, but for many entrepreneurs, executives, and solo practitioners, the weight of responsibility can feel suffocating. Whether you’re leading a team or leading yourself, you’re likely juggling a thousand decisions, questioning whether you’re doing enough, and pushing through exhaustion because stepping back feels risky.
Imposter Syndrome in NYC: Signs, Causes, and Support
You’ve built an impressive career in finance, media, medicine, tech, or law. On the outside, you look confident. Inside, you feel one mistake away from being “found out.” If that lands, you’re not alone. Many high-achieving women in New York experience imposter syndrome, a persistent pattern of self-doubt that diverts focus from their real accomplishments.
Imposter Syndrome and Self-Esteem: What’s the Link?
You hit your goals, but the story in your head says otherwise. “I got lucky.” “This won’t last.” That’s classic imposter syndrome. For many people, those thoughts are sitting on top of an already shaky self-esteem.
Imposter Syndrome in Boston: Signs & Support
Do You Secretly Feel Like a Fraud? You've worked hard to build a life of accomplishment, whether that’s graduating from a top university, earning promotions in a fast-paced company, launching your own business, or juggling an intense academic program. From the outside, you appear confident and successful. But on the inside, the self-doubt is louder than ever.