Three smartphones display images of a woman looking at her computer, a woman relaxing at a pool on her computer, and one that says, "5 Therapist Approved Tools. Overlaid is a quote "The work you do on yourself is the foundation for everything else."

Wellcore Healing Blog

Alexis Verbin, LCSW, LICSW 6/17/25 Alexis Verbin, LCSW, LICSW 6/17/25

Burnout in NYC Women: Signs, Causes, and Strategies

NYC doesn't slow down, and neither do you. But at some point, pushing through stops working. Here's what burnout actually looks like for high-achieving women in the city, and what to do about it.

Alexis Verbin, LCSW, LICSW 3/30/20 Alexis Verbin, LCSW, LICSW 3/30/20

Free Teletherapy for Frontline Medical Professionals

I am here for you! As we venture into another week filled with uncertainty, social distancing, grief/loss, unimaginable stressors, and heightened anxiety, I want you to know that you are not alone. We are in this together! As the situation continues to evolve and go in directions previously unimaginable, I remain encouraged by…