Three smartphones display images of a woman looking at her computer, a woman relaxing at a pool on her computer, and one that says, "5 Therapist Approved Tools. Overlaid is a quote "The work you do on yourself is the foundation for everything else."

Wellcore Healing Blog

Alexis Verbin, LCSW, LICSW 4/25/26 Alexis Verbin, LCSW, LICSW 4/25/26

Burned Out or Depressed? How High-Achieving Women Can Tell the Difference

You have been exhausted for a very long time. Not just tired from a hard week, but something deeper. At some point a question starts to form: is this burnout, or is something else going on? This guide breaks down the key differences so you can start getting clearer on what you are actually dealing with and what to do about it.

Alexis Verbin, LCSW, LICSW 6/17/25 Alexis Verbin, LCSW, LICSW 6/17/25

Burnout in NYC Women: Signs, Causes, and Strategies

NYC doesn't slow down, and neither do you. But at some point, pushing through stops working. Here's what burnout actually looks like for high-achieving women in the city, and what to do about it.