Perfectionism in Boston often looks like overworking, overthinking, and never feeling done, especially in high-performance fields. This guide covers common signs and practical shifts to reduce pressure without losing your edge.

Perfectionism in NYC isn’t always about loving high standards. Rather, it can be about visibility and constant comparison. This post looks at how pressure builds and what can help.

Perfectionism-driven anxiety is a loop: pressure to perform leads to overthinking, tighter standards, and more anxiety. Below are common signs and three practical shifts to help you feel calmer without lowering your goals.