Three smartphones display images of a woman looking at her computer, a woman relaxing at a pool on her computer, and one that says, "5 Therapist Approved Tools. Overlaid is a quote "The work you do on yourself is the foundation for everything else."

Wellcore Healing Blog

Alexis Verbin, LCSW, LICSW 6/17/25 Alexis Verbin, LCSW, LICSW 6/17/25

Burnout in NYC Women: Signs, Causes, and Strategies

NYC doesn't slow down, and neither do you. But at some point, pushing through stops working. Here's what burnout actually looks like for high-achieving women in the city, and what to do about it.

Alexis Verbin, LCSW, LICSW 6/4/25 Alexis Verbin, LCSW, LICSW 6/4/25

Founder Burnout & Imposter Syndrome: 2026 Guide

Many entrepreneurs and business owners experience founder burnout and imposter syndrome. Still, these topics are rarely discussed or addressed. This updated 2026 guide identifies patterns you may be experiencing, as well as small practical changes you can implement this week.